Meditation: Yoga for The Mind These are hard times. It’s worth taking the time to meditate. At a first glance, it’s hard to understand...
Tag: healthandwellness
Our Harvest Article Founders of Our Harvest: Michael Winik and Scott Reich When the pandemic hit in March of this year, I had many of...
My Personal Journal It’s Almost Like Therapy I started listening to Oprah Winfrey’s podcast about two years ago, and right off the...